Category Under: Fitness
Million Dollar Arm / Million Dollar Golf Swing (Part 1)
How many of you have seen the movie Million Dollar Arm? The movie has been out a few weeks now and is a true story about a baseball agent who goes to India and runs a contest “The Million Dollar Arm” … Continue reading
Building Soft Skills, Tips for Improving (Part 3)
Hopefully, you were able to read the last 2 practice tips (July Update and August Newsletters) – Tips for Improving (Part 1 and 2). In those practice tips we discussed how we work with our students to create new habits … Continue reading
Limited Practice Time?
Last week, we held our annual Alumni 5 Day Camp at our facility at Eagle Creek Golf Course in Orlando, Fl. Always a really fun week with many students who come back year after year to spend a week with … Continue reading
Distance – How to Get More ….
First, I want to discuss a little about my article – “No Excuses in the Bag” – Club Fitting article. I have received a lot of questions and comments about the article. The most common question is “Can you get … Continue reading
Winter Practice #1
Was reviewing what I wanted to write about this month – and realized we have not really talked about Winter Practice yet. As it is definitely getting cooler outside and for many, the golf season has ended or is definitely … Continue reading
A Swing of Disastrous Distortions
When I watch golf swings, even swings of great players such as Rory Mcilroy, it makes me cringe a bit inside my body. Don’t get me wrong, like everyone who loves golf, I enjoy watching him play golf, hit towering … Continue reading
Graves Golfer Loses 57 Pounds in 11 Weeks?
Going for the flag in a pressure situation means you’ve got GUTS. BUT… On the other hand, having to buy a new, BIGGER belt… That simply means you have A GUT. Not good for you or your golf game, and with Golf Season just … Continue reading
Do you Have Back Pain
You’ve probably been taught by Conventional golf methods to lower your hand’s position at address where the shaft points through the pelvis area. Because of this address position your standing too close to the golf ball. So when you swing, … Continue reading
Golf Exercises for Flexibility
Flexibility and Exercises for the Moe Norman Single Plane Golf swing 90/90 Flexibility Test 1 – Get into golf posture 2 – Lift up your trail elbow to 90 degress to the ground (same position as backswing) 3 – Forearm … Continue reading
Winter Stretching – Single Axis Golf Stretch
This stretch is done from your single axis address position but a golf club is not needed. It is best done in a mirror the first few times so you can check positions. From your single axis address position (and … Continue reading
Like us 
Follow Us