Load-N-Fire Drills and Tips February 21, 2017February 28, 2017 James Buy The LoadNFire Now Tip: Prevents Lateral Shift Tip: Stabilization Hip Rotation Tip: Lead Knee For Pitching Tip: Lead Knee For Chipping Tip: Lead Knee Hitting Balls Drill: SPT Training Drill: Proper Use Of Lower Body Drill: Lead Knee SPT Drill: Lead Knee Hitting Leverage Bag Drill: Trail Knee Hitting Balls
